We heard it was “NO”vember 
What are you saying NO to? Sound off in the comments 
Let’s Be Realistic, always saying yes isn’t healthy and can open the door for others to step up. Saying no also gives you time to try new things. Plus with the holidays quickly approaching this is your reminder to say NO to the things, people, and places that steal your joy. Practice saying no, it will get easier.
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Fall into Balance ships next week!!
When To Say No
22.11.2021
self-care and lifestyle